Bleeding gums, moving teeth and other oral health pregnancy surprises

Your teeth, gums and overall oral health might not be the first things to spring to mind when you find out you’re with child. But they’re super important (always) but especially during pregnancy.

Dr Lewis Ehrlich, Holistic Dentist, has hit us with the need-to-knows for oral health, teeth and gums during pregnancy.

What does your mouth have to do with your pregnancy?

Dental checks might be something you'd think you could let slip if you find out you're pregnant. Between the six thousand other medical appointments you have to attend, who cares about your teeth if you know you keep them clean? But oh no, those pregnancy hormones (extra estrogen and progesterone to be exact) throw spanners into the works everywhere in your body – including your mouth.

As Dr Ehrlich explains, your oral health shouldn’t just be remembered during your pregnancy, it should actually be a priority.

“When you are pregnant there are significant hormonal changes that can leave pregnant women susceptible to gum inflammation (bleeding gums),” explains Dr Ehrlich. “Similarly, if there is gum disease during pregnancy, this can result in premature births and low birth weights. There is also a risk of tooth decay as oral hygiene can fall by the wayside due to a stronger gag reflex during pregnancy which makes putting a toothbrush into the mouth difficult. It is also important to remember that if you are pregnant it is important to look after your health and keep your immune system strong as your child’s teeth start to form in utero and so if there is an illness during pregnancy, this can affect the quality of your child’s teeth later in life.”

Yep, so turns out your mouth has a LOT to do with pregnancy.

Bleeding gums

“Some of the most obvious hormone related oral alterations occur during pregnancy. Pregnancy gingivitis is very common with a range between 30-100% of all pregnant women experiencing this form of gingivitis (depending on the study). Cases can range from minor inflammation to severe gum overgrowth (gingival hyperplasia), pain and bleeding,” says Dr Ehrlich. “Gum inflammatory changes usually begin during the second month of pregnancy and the severity increases through the rest of the pregnancy until there is an abrupt decrease in sex hormone secretion.”

Moving teeth

Yes, really. Your teeth can move. “It is possible to get increased tooth mobility (a sensation of ‘loose’ teeth during pregnancy. However, this is more often than not, temporary and is due to hormonal changes. However, teeth can also become loose and ‘move’ if there is advanced gum disease which is also a risk for premature births and low birthweight. This must be ruled out via an accurate diagnosis.”

Tooth decay and erosion

“After pregnancy, it is important to look after your teeth and gums. The hormonal changes and potential sickness throughout can increase the risk of tooth decay and gum disease. Thus, it is important to stay on top of your oral health,” says Dr Ehrlich. “Avoidance is best avoided!”

Looking after your oral health during pregnancy

So the best way to keep your oral health, gums and teeth in tip-top shape? “Eat natural, healthy foods high in fat-soluble vitamins, brush and floss every day, visit your dentist or hygienist for regular check-ups and cleans, keep your water intake high, and avoid foods and beverages that are highly processed and high in refined sugars,” Dr Ehrlich says.

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Did you experience any bleeding gums, tooth mobility or decay during your pregnancy?

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ThisIsMe 21 May 2019 12:18 PM

Very true something you don't really think about!

Peach perfect 20 May 2019 3:00 PM

Oral health is so underrated when it comes to pregnancy.

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aoperez 10 Dec 2018 9:47 PM

Who knew? Things to look forward to! :)

Popsicle 2 Nov 2018 2:06 PM

Moving teeth Yes!

Katherine617 2 Nov 2018 12:43 PM

My gums were so sensitive during pregnancy! But luckily it went away as soon as I had my son.

jillian206 27 Oct 2018 8:34 AM

This is a very interesting article.

misfortune8 25 Oct 2018 2:36 AM

Another great reason to avoid pregnancy!

skincare junkie 24 Oct 2018 4:16 PM

i made sure I visited my dentist early on in my pregnancy to avoid lying down with a big belly up for an extended period of time.

peachsbeauty 25 Oct 2018 11:41 PM

Second this! I was lucky that neither of my pregnancies affected my teeth even with the midnight choc chip cookie cravings... hmm.

MelissaFay89 22 Oct 2018 4:29 PM

Definitely something I will take care of when we start trying

Lucrecia629 22 Oct 2018 1:08 PM

I was one of the unlucky ones who got bleeding gums throughout pregnancy AND breastfeeding! Even following all the recommendations as well as getting extra cleanings (which are much more unpleasant while pregnant) is sometimes not enough. Oh, the joys!

Bellefleur 22 Oct 2018 10:18 AM

Moving teeth sound terrible! As if pregnancy wasn't difficult enough on the body...

Jessica712 21 Oct 2018 3:15 PM

Ouch! Moving teeth sounds painful.

GeeJ 21 Oct 2018 11:05 AM

My orthodontist told me he loves working with pregnant women because your teeth become softer during pregnancy.

Miss19 20 Oct 2018 7:53 PM

I had never heard of moving teeth before. That sounds crazy

clearcrystalwater 20 Oct 2018 2:38 PM

I can't recall any bad teeth issues for my pregnancies - must have been okay for me. This is very good advice to take for those who are pregnant.

Yohanna 20 Oct 2018 10:44 AM

eeeek, moving teeth can be related with hormones! Good to know

Yeh pregnancy hormones make everything stretchy & loose!

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Hayley644 20 Oct 2018 10:14 AM

Oral health should be a priority whether you're pregnant or not.

Beautybabe140194 20 Oct 2018 8:59 AM

Did not know this. Important information for those who are pregnant.

Hel phel 19 Oct 2018 11:50 PM

my goodness, something I had never thought about, great information to know for those who are pregnant.

duality 19 Oct 2018 11:08 PM

Pregnant with twins and head in the toilet, retching at every smell and not being able to get a toothbrush in my mouth meant several fillings at once for me, and I work in the industry lol,I knew what to do but just couldn’t manage physically

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Bleeding gums, moving teeth and other oral health pregnancy surprises

What does your mouth have to do with your pregnancy?

Bleeding gums

Moving teeth

Tooth decay and erosion

Looking after your oral health during pregnancy

Have you tried any of the products mentioned above?

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27 Member Comments

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