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How to sleep better: 10 sleep apps and tricks to try
We all know how important it is to get eight hours sleep a nightfor both our health and complexion—hell, media power player Ariana Huffington even wrote a book about it.
Unfortunately, sometimes life (read: Game of Thrones) gets in the way, but these tech-savvy sleep apps and gadgets might just help get you over the line.
RELATED: Natural ways to get a better sleep
1. WAKE-UP LIGHT
2. SLEEP BRACELET
3. ALARM CLOCK
4. SLEEP TALK APP
5. BLUE LIGHT APP
6. ANTI-SNORE PILLOW
7. SLEEP MASK
8. SLEEP CYCLE APP
9. SLEEP MUSIC APP
10. HYPNOSIS APP